Seabass with Mustard Sauce and Red Cabbage

Ingredients

  • 2 x 200g seabass fillets
  • Salt and pepper
  • Splash of veg oil
  • Knob of butter

For the sauce

For the cabbage

  • ½ small red cabbage
  • 50 ml redcurrant jelly
  • 2 star anise
  • 25 g butter
  • 50 ml red wine vinegar
  • 50 g soft brown sugar
  • Salt and pepper
  • 50 g blackberries

How-to

Pre-heat the oven to 200°C
Cut the cabbage in half and pull of the outer leaves. Pop into a large pan with 100 ml of water,  add sugar and vinegar,  season and add the star anise and red current jelly.  Bring to the boil and cook for 8 to 10 minutes.

Add the madeira to a pan, bring to the boil, reduce by half and add mustard, stock and the cream.

Pan fry the seabass in oil and butter for 2 minutes flip over and repeat.

Serving
Pop the cabbage onto a platter and top with the fish.  Spoon the sauce over the top.

 

Bon appetite … with Mustheb is tastes better

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